Probiotic Kefir
Original price was: £50.£45Current price is: £45. every 3 weeks
UK’s #1 kefir, as rated by Trustpilot. Traditional live kefir. Made from goat’s milk fermented with real kefir grains. Your daily dose of live and active cultures, with free next-day delivery.
Choose between Original Kefir (made with whole goat’s milk) or Kefir Light (made with semi-skimmed goat’s milk).
Original Kefir is a source of calcium, phosphorus, potassium, iodine, linoleic acid, alpha-linolenic acid and protein. In addition to this Kefir Light is also a source of Vitamin B12
- Ingredients: Goats milk, Live kefir grains.
- 27 naturally occurring live cultures!
- Shelf Life: You will receive your kefir with a minimum shelf life of 45 days.
- Storage: Room temperature or fridge.
- Support: Free phone, live chat and email support for life.
- Contraindications: We do not recommend taking kefir alongside immunosuppressants.
*£5.99 for orders under £25. Possible delays on sale products.
We do not recommend any of our products other than kefir during pregnancy or breastfeeding.
Essential Info
Your kefir will be live, active and still fermenting inside the bottle – watch our opening instructions video here and open with care!!
Our kefir is very powerful! The recommended serving is 170ml per day. If you experience any discomfort or detox symptoms please decrease to 1 TBSP per day and gradually work up to the full suggested serving over time. Any questions about this process we’re on live chat 8am – 8pm weekdays. We’re here to help!
27 naturally occurring live cultures!
Our kefir has been independently tested by Atlas Biomed, CABI (Centre for Agriculture and Bioscience International) and Aberystwyth University, and has been found to include the following diverse range of 27 naturally occurring live cultures:
- Acetobacter fabarum
- Acetobacter lovaniensis
- Acetobacter spp.
- Dipodascus geotrichum
- Enterococcus durans
- Issatchenkia orientalis
- Khazachstania exigua
- Khazachstania unispora
- Kluyveromyces lactis
- Kluyveromyces marxianus
- Lactobacillus diolivorans
- Lactobacillus helveticus
- Lactobacillus kefiranofaciens
- Lactobacillus kefiri
- Lactobacillus otakiensis
- Lactobacillus parabuchneri
- Lactobacillus paracasei
- Lactobacillus parakefiri
- Lactobacillus plantarum
- Lactobacillus sunkii
- Lactobacillus ultunensis
- Lactococcus lactis
- Leuconostoc garlicum
- Leuconostoc lactis
- Pichia fermentans
- Saccharomyces exiguus
- Saccobolus spp.
Research and trials conducted by UK Universities
Here at CG we love good science, and we are honoured and thrilled to be joined by some of the finest scientists from around the world, on our Scientific Advisory Board. An interdisciplinary mix of doctors, professors, oncologists, pharmacists, biochemists and bioinformaticians, they are all connected by an interest in the human microbiome and a passion for pushing the edges of creative, rigorous science. Have a browse through the bios of the fine minds who are helping us think, plan, create and innovate the next generation of gut health tools here.
Your gut is an ecosystem. Look after it!
Inside your gut, there are trillions of bacteria. Scientists estimate the exact number to be 1014 or 100,000,000,000,000! They call this natural ecosystem inside you “the microbiome”. Imagine your microbiome like a tiny Amazon rainforest, full of beautiful life forms. When healthy, it’s like a thriving ecosystem of flowers, fish, birds, trees, rivers, deer and jaguars. You want this ecosystem to be biodiverse and full of life.
Trustpilot UK’s highest rated & most reviewed kefir.
The power and efficacy of our kefir speaks for itself, as exhibited in the 4.9 out of 5 Trustpilot rating that we have received from more than 7,000 very happy customers.
Billions of live bacteria in every bottle!
Kefir is unique because it is a synergistic combination of many strains of live bacteria. These billions of bugs are all living and thriving in their own environment.
What is kefir?
Kefir is a fermented milk drink that is full of live active cultures. It comes from the Black Caucasus Mountains of Russia, where the inhabitants lived very long and healthy lives. Kefir spread across the globe and has now come to the UK for good!
From our family to yours ❤️
In 2012, we started making kefir on our family farm in Wales. Back then, no one had ever heard of it!
The best kefir comes from goats milk and real grains. It’s left unflavoured, so that sweeteners don’t harm the live bugs. Kefir tastes tart and tangy, like fizzy feta. You can blend it up in a smoothie with fruit and 100% pure stevia to make it taste delicious.
We start with a base of fresh, lightly pasteurised goats milk sourced from Delamere Dairy. The milk is then left to ‘kefirise’ with the grains before being strained and bottled. We never re-pasteurise any of our products so the kefir you receive is active and full of live bacteria 🙂
Best Kefir in the world!
In 2022 our kefir won the title Best Probiotic Dairy, in the World Dairy Innovation Awards. It was a proud day on our little family farm! We microbiology test each batch of our kefir to ensure that it is pure and safe. We bottle it up by hand, and send it out with love – from our family to yours.
Every supplement isn’t right for every person. Please check with your GP or consultant before adding any supplement to your regime, especially if you are dealing with specific health issues.