The spirit of World Kindness Day serves as a reminder that even small actions can have a profound impact on creating a more compassionate world. Take a look at some of our ideas on how you can spread some kindness on World Kindness Day!
You can find some more ideas here and check out The science of kindness: how acts of kindness benefit your health.
If there is a small but mighty charity you’d like to nominate, please email info@chucklinggoat.co.uk with “Random Acts of Kindness” in the subject line.
Any questions? Contact one of our Nutritional Therapists via live chat, weekdays from 8 am to 8 pm.