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The Gut Health Express

Science you can use!

Image of 2 Chuckling Goat Kefir glasses, one with Gut Health Smoothie and one with CG Kefir. Captioned 10 delicious kefir smoothie recipes.

10 delicious kefir smoothie recipes

10 kefir smoothie recipes to enjoy HERE 🍒

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Can kefir improve your cholesterol?

A gut-friendly way to support your heart? Let’s talk kefir…

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How much probiotic bacteria is in kefir?

Probiotics are revolutionising how we approach our health! Check out just how much you can find in kefir 🦠

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CG at The George Hotel’s Wellness Residency!

Our award-winning natural kefir lotions made the perfect gift for this wonderful wellness retreat!

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The mother–baby gut connection: building lifelong health from the very beginning

Why caring for your microbiome supports both you and your baby 👶

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7 wellness gifts for Mother’s Day

Nurture your loved one’s health and wellbeing 💗 Gift inspo here!

Mother's Day greeting message with tulips, gift and coffee on pink background. Background for International Mother Day.

Collagen coffee for Mother’s Day

Treat the coffee-lover in your life to a collagen coffee in bed ☕

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5 reasons Mum needs collagen

5 science-backed reasons Pure Fish Collagen is the ideal Mother’s Day gift ❤

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3 FREE ways to celebrate Mother’s Day

Meaningful ways to treat your loved one – for FREE 🥰

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